Training Links

Keen to improve your technique? Want to row faster? Check out these links.

Tips for Technique

Improve your indoor and water rowing technique with the British Rowing posters for the perfect ergo stroke and the the perfect rowing stroke.

Concept2 also has got tips for indoor rowing technique and some good advice for correcting faults.

Two handy YouTube videos about how to hold sweep rowing and sculling blades.

Training Programmes

Row faster with the interactive training programme of Concept 2 or the Wolverine Plan.
You can find a generic training programme here.

Want to enjoy those long and lonely ergo sessions a bit more? Check out rowing2music.